This is one of Costa Rica's most laid-back beach regions, a stretch of the Nicoya Peninsula where a gentle, reef-calmed bay, a small surf-and-yoga town, and one of the world's great sea turtle nesting sites all sit within a short drive of each other.
This pass covers the central Pacific side of the Nicoya Peninsula in Guanacaste province: Playa Garza and Playa Barrigona to the north, the town and bay of Playa Sámara at the center, Playa Carrillo's quiet crescent just south of it, Playa Buena Vista further along the coast, and the Ostional Wildlife Refuge to the north beyond Nosara. It does not cover Nosara or Tamarindo/Junquillal, which sit further up the coast and are their own regions. Much of the land here is tropical dry forest, one of the rarest and most threatened forest types in the world, so expect a mix of scrubby, deciduous woodland that turns green and lush the moment the rains start.
Most of Guanacaste's Pacific beaches face the open ocean, but Playa Sámara sits inside a wide, curved bay partly sheltered by a rocky point and an offshore reef that breaks up incoming swell before it reaches the sand. The result is one of the calmest, most consistently swimmable beaches on this coast, a big part of why Sámara has become known as one of Costa Rica's most family-friendly beach towns, alongside a genuinely laid-back, low-key small-town feel: sandy side streets, no high-rises, and a town you can walk end to end in fifteen minutes.
Sámara has built a real reputation as a surf and yoga hub, with beginner-friendly waves right in town, a cluster of yoga studios and wellness retreats, and easy access to bigger breaks nearby. A short drive north, past Nosara, the Ostional Wildlife Refuge is one of only a handful of beaches on Earth where olive ridley sea turtles come ashore by the thousands in mass nesting events called arribadas, most reliably from about July to December. Playa Carrillo, just south of Sámara, offers a quieter counterpoint: a long, palm-lined crescent beach that stays largely empty even in high season.